How Do You Know When To Start Therapy?
The short answer to when should you start therapy is — anytime. Anytime is a good time. Therapy isn’t just about helping people with trauma, major life loss, or mental illness.
The short answer to when should you start therapy is — anytime. Anytime is a good time. Therapy isn’t just about helping people with trauma, major life loss, or mental illness.
Taking that first step to attend therapy can be scary. Many people struggle with anxiety and feelings of uncertainty because they don’t know what to expect. Read our latest blog for more.