Tips For Avoiding Holiday Depression
If you suffer from depression, there are things you can do to prepare yourself and avoid triggers during the holiday season.
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When Does Sadness Become More?
Sadness hurts. It is a deep, often helpless-feeling, pain. It can come on like a wave because of something you saw, read, heard, or something that happened to you or someone you love. Sometimes you might feel sad and not even know why you feel...