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How to Stay Connected While Social Distancing

By Colleen Dehart

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Posted: March 22, 2020

While social distancing is vitally important right now, It can be a real struggle, leaving us feeling alone during already overwhelming times.

Learning How to Not Sweat the Small Stuff and Other Happiness Tips

By Colleen Dehart

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Posted: February 19, 2020

We are always on the hunt for happiness. Real true happiness comes from a deeper place. It is about your lifestyle, mindset, perspective, and everyday practices.

The Benefits of Practicing Gratitude

By Colleen Dehart

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Posted: February 5, 2020

Gratitude can be a powerful tool. Shifting your focus to the things you are grateful for helps to move your perspective from the negative to the positive.