Does Couples Therapy Work? Is my relationship beyond repair? How effective is couples therapy? Can I convince my partner to go? Questions like these are posed by partners who may be apprehensive or who may be feeling a sense of hopelessness about their relationship or...
The world was drastically changed back in March of this year. And, as the months go by, it is becoming more and more clear that Covid-19 is here to stay, at least for the foreseeable future. This month saw many kids returning to school, whether...
These are unprecedented times. They feel a little crazy and surreal. The Covid-19 virus is undoubtedly scary and can stir up a lot of anxious feelings.
Holidays are great for many reasons but they are also a time for family drama, arguments, and stress. If you are someone who dreads family get-togethers for this very reason, then it is time to set some boundaries.
The shopping, baking, cards, decorating, wrapping, and beyond. Your head is likely spinning from all the things you feel like you have to get done.