Should discharge be collaborative? Assessing flexible discharge dates in an intensive outpatient dialectical behavior therapy program We are excited to announce that Dr. Jonathan Huffman was an author on a recent publication about a Dialectical Behavior Therapy Program. Check out the article at: https://psycnet.apa.org/record/2024-28982-001
This blog is dedicated to trying to gather any local to our very own St. Pete and Tampa Bay support groups and group therapy options. We will also include some online group therapy options as well. PETERSBURG & PINELLAS LOCAL SUPPORT GROUPS & GROUP THERAPY...
By: Dr. Sarah Carpenter This month we have been excited to talk about the topic of group therapy for multiple different reasons and one is that we have started a men’s support group that we are excited to announce. This article is going to recap...
When on a mental wellness journey, there are several types of therapy one might explore. This month, we’re talking about group therapy. Defining it, as well as recognizing its benefits and whether or not it might be right for you. Group therapy is simply a...
Exposure and Response Prevention (ERP) refers to practicing confronting the thoughts, images, objects, and situations that make you anxious & provoke obsessions. It is a type of Cognitive Behavioral Therapy (CBT). While for many years, OCD was thought to be untreatable, fortunately, over the last...
This month, we’ve been exploring the facets of OCD; its symptoms, how it presents itself, as well as how it effects the people who carry its diagnosis. In this blog, we will talk about how perfectionism can play a part in Obsessive Compulsive Disorder and...
W e are really e xc ited to welcome our firs t Post Doctoral F ellow, Dr. Patricia Calixte-C ivil. She joins us with a we alth of unique experi ence and is current ly being supervi sed by Dr. Lisa B e ck man....
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. It is characterized by a cycle of distressing and intrusive thoughts (obsessions) that lead to repetitive behaviors or mental acts (compulsions) performed to alleviate the anxiety caused by these obsessions. In...
In honor of the expansion of our St. Pete location this month we are doing a locally focused blog to explore resources and activities that can help boost mental well-being and self-care. We love so much that our local St. Petersburg, Florida offers that is...
We are so excited that our St. Pete office is expanding and we have several new psychologists and therapists that will be offering services in person here in our lovely local St. Petersburg office! In honor of this expansion and how much we all love...