St. Pete Mindful Resources & Activities
Posted: October 16, 2019
LOCAL ST PETERSBURG RESOURCES & ACTIVITIES TO HELP CULTIVATE MINDFULNESS
Mindfulness is most often associated with meditation but there are so many different ways that we often don't think about to practice mindfulness. Mindfulness can also be practiced through many different types of activities and avenues. Many people use various forms of art, massage, movement, dance, as well as being in nature as a way to achieve a state of presence and mindful engagement.
In honor of our new office location opening this month in St. Pete this post will discuss local resources and activities here in The Burg where we can find different ways and activities to help cultivate and achieve mindfulness and mindful practice. Whether it’s traditional meditation or a more active way to practice mindfulness we hope you enjoy and experience some of the following options our unique St. Petersburg has to offer.
ST PETE MEDITATION RESOURCES
Shambala St. Petersburg
St. Pete mindfulness Meditation Group
ST PETE YOGA
St. Petersburg Yoga
Moving Meditations Yoga
ST PETE ART ACTIVITY STUDIOS -ART AS A MINDFUL PRACTICE
Practically Picasso
AR workshop
Royal Palms Spa
ST PETE NATURE ACTIVITIES
Sunken Gardens
Fort Desoto
Passagrille Beach
Dr. Diers, Dr. Biondoletti and Dr. Parks are all accepting new patients at the St. Pete location. Contact us to schedule an appointment with one of our psychologists if you are looking for additional help in applying and enhancing mindfulness skills and practice to enhance your overall wellness and mental health.