In the past month, there have been some new phrases added to our vocabularies, one of which is “social distancing.” We now know the importance of staying six-feet apart from each other, avoiding crowds, even staying away from family and friends. While this is vitally important right now, It can be a real struggle, leaving us feeling alone during already...[ read more ]
We are always on the hunt for happiness. Thinking maybe if I do this thing, accomplish this goal, buy the shoes, meet the person, I will be happy. While all that stuff might make you happy for a bit, real true happiness comes from a deeper place. It is about your lifestyle, mindset, perspective, and everyday practices. The first step...[ read more ]
Think about the day. You wake up, the sun is shining, you feel good, then you get in the car to head to work and you spill your coffee. You drive to work frustrated and now running late since you had to change your pants. You get to work and find out your morning meeting started without you. You feel...[ read more ]