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How to Slow Down and Reduce Burnout

burnout woman exhausted

Overflowing calendars, to-do lists, always running from one place to another, we are a culture of overextending ourselves. In some cases, we are moving so fast that we are missing our lives.  This culture of overworking has become so severe that the World Health Organization has officially classified burnout as an “occupational phenomenon” in its International Classification of Diseases. Burnout...[ read more ]



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