# Wellness Psychological Services ## Pages - [Blog](https://wellnesspsychologicalservices.com/blog): Visit our blog for help with anxiety, depression & more. Wellness Psychological services offers counseling to individuals, couples & children in Tampa, FL. - [Rates & Insurance](https://wellnesspsychologicalservices.com/rates-insurance): View current session rates & insurance info for counseling with Wellness Psychological Services. Call now for affordable therapy in Saint Petersburg, Florida. - [Wellness Psychological Services](https://wellnesspsychologicalservices.com/): We are a team of doctoral level psychologists in Tampa & St. Petersburg, FL, specializing in individual & couples therapy, counseling for anxiety, depression, stress, trauma, wellness & relationship issues - [Mental Health Links](https://wellnesspsychologicalservices.com/mental-health-links): View the list of Mental Health Links from Wellness Psychological Services. Call today for professional counseling in Saint Petersburg, Florida. - [Physical Health Links](https://wellnesspsychologicalservices.com/physical-health-links): View the list of Physical Health Links from Wellness Psychological Services. Call today for professional therapy in Saint Petersburg, Florida. - [This webpage is coming soon!](https://wellnesspsychologicalservices.com/coming-soon-splash-page) - [Therapists in Tampa, FL](https://wellnesspsychologicalservices.com/tampa-office): Tampa therapists providing expert, compassionate care for anxiety, trauma, relationships, and life challenges. In-office and telehealth. - [In The Media](https://wellnesspsychologicalservices.com/in-the-media): Visit this page to know about our media. Wellness Psychological services offers professioanal counseling to individuals, couples & children in Tampa, FL. - [Meet Our Couples Therapists in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/meet-our-couples-therapists): Our Gottman-trained therapists are happy to provide marriage counseling and couples therapy in Tampa & St. Petersburg FL. Read on & learn more about our team - [Anxiety Treatment In Tampa, FL & St. Petersburg, FL](https://wellnesspsychologicalservices.com/anxiety-treatment): Anxiety specialists in Tampa, FL and St. Petersburg, FL for symptoms of worry, panic disorder & anxiety disorder. Work with expert psychologists in Tampa! - [Our Psychologists](https://wellnesspsychologicalservices.com/about): Team of licensed psychologists, who offer psychotherapy in Tampa, St. Petersburg & Florida and specialize in anxiety, depression, stress, trauma & couples counseling - [THERAPY VS. INTEGRATED LIFE COACHING - OUR APPROACH IN TAMPA & ST. PETERSBURG, FLORIDA](https://wellnesspsychologicalservices.com/therapy-vs-integrated-life-coaching): If you'd like to know the difference between therapy & life coaching, visit this page. Wellness Psychological Services helps clients in Tampa & St. Petersburg, FL. - [Psychoeducational Evaluation Near Me in Tampa & St. Petersburg, Florida](https://wellnesspsychologicalservices.com/testing-and-evaluations): Looking to better clarify your diagnoses? Learn how a psychoeducational evaluation in Tampa or St. Petersburg, FL, can help you reach deeper understandings. - [Stress Management](https://wellnesspsychologicalservices.com/stress-management): A safe space to express your feelings & manage your stress during major life transitions. Learn coping skills & relaxation techniques from our Tampa & St. Petersburg, FL psychologists. - [St Pete Office](https://wellnesspsychologicalservices.com/st-pete-office): Therapy in St. Petersburg, FL for anxiety, trauma, couples, and more. Expert psychologists offering in-person and telehealth sessions. - [Emotion-Focused Therapy](https://wellnesspsychologicalservices.com/emotion-focused-therapy): Wellness Psychological Services provides Emotion-Focused Therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Group Therapy in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/group-therapy): Group therapy in Tampa and St. Petersburg. Join supportive, therapist-led groups to heal, connect, and grow. Telehealth sessions available. - [PsyPact Psychologists](https://wellnesspsychologicalservices.com/psypact-psychologists): Wellness Psychological Services has doctors and therapists that are PsyPact certified in FL. Contact today for psychological services. - [Obsessive Compulsive Disorder (OCD) Counseling](https://wellnesspsychologicalservices.com/obsessive-compulsive-disorder-ocd-counseling): Wellness Psychological Services provides Obsessive Compulsive Disorder (OCD) Counseling in Saint Petersburg, Florida. Call today for professional therapy services! - [Counseling for Friends & Family of Addicts](https://wellnesspsychologicalservices.com/counseling-for-friends-family-of-addicts): Wellness Psychological Services provides Counseling for Friends & Family of Addicts in Saint Petersburg, Florida. Call today for professional therapy services! - [Psychological Testing & Evaluations in Tampa, St. Petersburg & Throughout Florida](https://wellnesspsychologicalservices.com/testing-and-evaluations-copy): Are you or your child looking for clarification after receiving various opinions on symptoms & diagnoses from professionals? Wellness Psychological Services can help. - [Family Counseling](https://wellnesspsychologicalservices.com/family-counseling): Wellness Psychological Services provides Family Counseling in Saint Petersburg, Florida. Call today for professional therapy services! - [Client Forms](https://wellnesspsychologicalservices.com/client-forms): For new clients visiting Wellness Psychological services, please complete these forms. Wellness Psychology serves couples & children in Tampa, FL. - [Our Specialized Couples Therapists](https://wellnesspsychologicalservices.com/couples-therapists-florida): Wellness Psychological Services provides Our Specialized Couples Therapists services in Saint Petersburg, Florida. Call today for professional therapy! - [Contact](https://wellnesspsychologicalservices.com/contact): Contact Wellness Psychological services today for help with mental health issues. Wellness Psychology serves individuals, couples & children in Tampa, FL. - [Personal Addiction Counseling](https://wellnesspsychologicalservices.com/personal-addiction-counseling): Wellness Psychological Services provides Personal Addiction Counseling in Saint Petersburg, Florida. Call today for professional therapy services! - [Play Therapy](https://wellnesspsychologicalservices.com/play-therapy): Wellness Psychological Services provides Play Therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Counseling for New Mothers](https://wellnesspsychologicalservices.com/counseling-for-new-mothers): Wellness Psychological Services provides Counseling for New Mothers in Saint Petersburg, Florida. Call today for professional therapy services! - [Pricing & Insurance](https://wellnesspsychologicalservices.com/pricing-insurance): We accept some insurances and do out of network billing - [Relationship Counseling in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/relationship-counseling): Do you struggle in relationships with your partner, friends, adult children or extended family? Our psychologists offer relationship counseling in Tampa & St. Petersburg, FL. - [PCIT Therapy](https://wellnesspsychologicalservices.com/pcit-therapy): Improving your relationship with your child starts with finding the right support. Learn how PCIT therapy in Tampa & St. Petersburg FL can help today! - [Health Psychology](https://wellnesspsychologicalservices.com/health-psychology): Our health psychologists help improve physical & emotional wellbeing. Exercise more, eat healthy, sleep better & cope with chronic stress! Serving Tampa & St. Petersburg, FL. - [Social Anxiety Disorder Therapy in Tampa, St. Petersburg & Throughout Florida](https://wellnesspsychologicalservices.com/social-anxiety-disorder-counseling): Get expert Social Anxiety Disorder Therapy in Tampa, St. Petersburg, and across Florida via telehealth. Build confidence with personalized care. - [Mindfulness-Based Therapy in Tampa, St. Petersburg & Throughout Florida](https://wellnesspsychologicalservices.com/mindfulness-based-therapy): Explore mindfulness-based therapy in Tampa & St. Petersburg. Learn how MBCT can reduce stress, improve focus & support lasting emotional wellness. - [Schedule Online Couples Therapy and Marriage Counseling in Tampa, St. Petersburg & Throughout Florida](https://wellnesspsychologicalservices.com/schedule-video-couples-therapy-now): Improving your relationship shouldn't be dictated by distance. Learn more about couples therapy and online marriage counseling in Tampa, St. Petersburg & throughout Florida. - [Telehealth & Online Therapy in Florida](https://wellnesspsychologicalservices.com/telehealth-teletherapy-online-therapy): Quality therapy that's convenient? No, you're not dreaming. Online therapy in Florida checks those boxes & more. Begin telehealth today! - [Out of Network Insurance](https://wellnesspsychologicalservices.com/out-of-network-insurance): Visit this page to learn how to get reimbursed using out of network benefits. Wellness Psychological services helps clients in Tampa, FL. - [Navigating Conflict Through Mediation Therapy in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/mediation): Find resolution and rebuild stronger relationships with mediation therapy in Tampa & St. Petersburg, FL. In-person & telehealth sessions available. - [Counseling for Trauma](https://wellnesspsychologicalservices.com/counseling-for-trauma): Wellness Psychological Services provides Counseling for Trauma in Saint Petersburg, Florida. Call today for professional therapy services! - [Counseling for Depression & Mood Disorders in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/depression-mood-disorders): Tired of feeling depressed & unmotivated? Psychologists at Wellness Psychological Services treat depression & mood disorders in Tampa & St. Petersburg, FL. Call today! - [OCD Treatment & Counseling in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/ocd-treatment-counseling): You don’t have to be controlled by your obsessive thoughts, OCD treatment can help. Our clinical psychologists in Tampa & St. Petersburg FL are here to help. Call today. - [ADHD Therapy in Tampa, St. Petersburg & Throughout Florida](https://wellnesspsychologicalservices.com/add-adhd-counseling): ADHD therapy, testing, and evaluations for children, teens, and adults in Tampa & St. Petersburg, FL, plus telehealth throughout Florida & PSYPACT. - [Couples Therapy & Marriage Counseling in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/couples-marriage-counseling): Our Gottman-trained therapists are happy to provide couples therapy and marriage counseling in Tampa & St. Petersburg, FL. Contact our practice for support! - [High Functioning Anxiety Therapy in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/high-functioning-anxiety): Do you look put together on the surface but are struggling with intense worry? Are you a perfectionist? Anxiety can hide behind success. Our therapy in Tampa & St. Petersburg FL can help you find balance. - [Cognitive Behavioral Therapy in Tampa, St. Petersburg & Throughout Florida](https://wellnesspsychologicalservices.com/cognitive-behavioral-therapy): Expert Cognitive Behavioral Therapy in Tampa & St. Petersburg FL. Wellness Psychological Services offers care in-office & via telehealth across FL & PSYPACT states. - [Depression Therapy in Tampa, St. Petersburg & Throughout Florida](https://wellnesspsychologicalservices.com/therapy-for-depression): Compassionate depression therapy in Tampa, St. Petersburg, and throughout Florida. Personalized care in person or via telehealth. - [Anger Management Therapy in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/anger-management): Anger management therapy in Tampa and St. Petersburg. Get compassionate, expert counseling to help you manage anger and find balance. Telehealth available. - [Trauma & PTSD Therapists in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/trauma-ptsd-treatment): Effective, evidence based trauma therapy relieves PTSD symptoms. Trauma counseling by experienced psychologists in Tampa & St. Petersburg FL. Get unstuck & start healing! - [Collaborative Divorce Facilitator Serving Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/collaborative-divorce): Collaborative divorce is a new method of dispute resolution in family law. Wellness Psychology offers Collaborative Divorce facilitator services in Tampa & St. Petersburg, FL. - [Therapy For Professionals in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/therapy-for-professionals): Wellness Psychological Services offers therapy services for Professionals in Tampa & St. Petersburg, FL. For more details, contact Wellness Psychology today. - [Thanks](https://wellnesspsychologicalservices.com/thanks) - [Discernment Counseling in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/discernment-counseling): Discernment Counseling is a specialized treatment for couples on the brink of divorce. Contact Wellness Psychological in Tampa & St. Petersburg Florida. - [LGBTQIA+ Individual Therapy](https://wellnesspsychologicalservices.com/lgbtqia-individual-therapy): Wellness Psychological Services provides LGBTQIA+ Individual Therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [CHILD & ADOLESCENT THERAPY in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/child-adolescent-therapy): Warm, supportive child and teen therapy at Wellness Psychological Services in Tampa & St. Petersburg FL. Our expert psychologists guide families toward growth and emotional well-being. - [FAQs](https://wellnesspsychologicalservices.com/faqs): Wellness Psychological services helps individuals, couples & children in Tampa & St. Petersburg, FL. Read these frequently asked questions to learn more about our services. - [SCHEDULE/REQUEST APPOINTMENT NOW!](https://wellnesspsychologicalservices.com/appointment-request): To request an appointment with Wellness Psychological services, please visit this page. Wellness Psychological services helps clients in Tampa, FL. - [EMDR Therapy in Tampa, St. Petersburg & Throughout Florida](https://wellnesspsychologicalservices.com/emdr-therapy): EMDR has been proven to help ease the distress of traumatic memories, symptoms of anxiety & PTSD. Learn more about EMDR therapy in Tampa & St. Petersburg, FL - [EMDR](https://wellnesspsychologicalservices.com/emdr): Wellness Psychological Services provides EMDR therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Substance Abuse Counseling in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/substance-abuse-counseling): Substance Abuse Counseling in St. Petersburg & Tampa, Fl. Break free from addiction and regain control of your life with expert therapy for alcohol and drug dependency. - [Individual Therapy](https://wellnesspsychologicalservices.com/individual-therapy): Wellness Psychological Services provides Individual Therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Anxiety Therapy in Tampa, St. Petersburg & Throughout Florida](https://wellnesspsychologicalservices.com/counseling-for-anxiety): Anxiety Therapy in Tampa, St. Petersburg & Florida. Learn effective strategies to manage worry, reduce stress, and improve emotional well-being. - [Comprehensive Mental Health & Wellness Services in Tampa & St. Petersburg FL](https://wellnesspsychologicalservices.com/services): Compassionate, authentic and expert mental health services in Tampa & St. Petersburg FL. Find balance, self-compassion and fulfilling relationships through evidence-based, integrative care. - [Couples Counseling in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/couples-counseling): Strengthen your relationship with expert couples counseling in Tampa and St. Petersburg. Compassionate therapy to improve communication, trust, and connection. - [Grief & Bereavement Counseling in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/grief-bereavement-counseling): Compassionate grief counseling in Tampa & St. Petersburg. Find support, healing, and guidance with experienced therapists in person or via telehealth. - [DBT Therapy](https://wellnesspsychologicalservices.com/dbt-therapy): Finding relief from strong emotions can be much easier said than done. Learn how our DBT in Tampa & St. Petersburg, FL can offer support in managing emotions. - [Individual Therapy Intensives in Tampa & St. Petersburg FL](https://wellnesspsychologicalservices.com/individual-therapy-intensives): Individual Therapy Intensives are a powerful alternative to weekly therapy. Concentrate several therapy sessions in a short time to create momentum in your healing. - [Join Our Team](https://wellnesspsychologicalservices.com/join-our-team-at-wellness-psychological-services): Join the therapy team at Wellness Psychological Services. Psychologist and counselor positions are available in Tampa, FL 33609. ## Posts - [Self Care During the Holidays](https://wellnesspsychologicalservices.com/self-care-during-the-holidays) - [Relationship with Self: Understanding Self-Compassion](https://wellnesspsychologicalservices.com/relationship-with-self-understanding-self-compassion) - [THERAPY FOR DEPRESSION IN TAMPA, FLORIDA](https://wellnesspsychologicalservices.com/therapy-for-depression-in-tampa-florida) - [Coping with Holiday Stress in Kids and How PCIT Can Help](https://wellnesspsychologicalservices.com/coping-with-holiday-stress-in-kids-and-how-pcit-can-help): Many children’s behavior problems tend to increase during the hustle and bustle of the holidays. Find out how to help them cope. - [Common Relationship Issues Helped by Couples Therapy](https://wellnesspsychologicalservices.com/common-relationship-issues-in-couples-therapy): Learn about the most common relationship issues that are helped by couples therapy like broken trust and lack of emotional intimacy. - [Tips to Beat Holiday Stress (and enjoy the holidays more!)](https://wellnesspsychologicalservices.com/tips-to-beat-holiday-stress) - [Are you unsure if Family Therapy is the right fit for you? Here are some of the most common issues addressed in Family Therapy.  ](https://wellnesspsychologicalservices.com/are-you-unsure-if-family-therapy-is-the-right-fit-for-you-here-are-some-of-the-most-common-issues-addressed-in-family-therapy): Read about 7 common concerns that are addressed by family therapy and the types of family therapy here. - [When Should We Seek Couples Therapy?](https://wellnesspsychologicalservices.com/when-should-we-seek-couples-therapy) - [Mindfulness Can Actually Change Your Brain](https://wellnesspsychologicalservices.com/mindfulness-change-brain) - [3 Signs You Need PTSD Treatment](https://wellnesspsychologicalservices.com/3-signs-you-need-ptsd-treatment): PTSD can be difficult to identify. Learn 3 ways to know if you need PTSD treatment. - [The What, Why and How of Anxiety Part #3: How and When to Treat Your Anxiety](https://wellnesspsychologicalservices.com/the-what-why-and-how-of-anxiety-part-3-how-and-when-to-treat-your-anxiety) - [Anxiety and Behavioral Health Services: Best Way to Manage Anxiety Symptoms](https://wellnesspsychologicalservices.com/best-way-to-manage-anxiety-symptoms): In most cases, a mix of therapy and medicine often works best to manage anxiety. Click here to learn more. - [Mindfulness Vs. Meditation](https://wellnesspsychologicalservices.com/mindfulness-vs-meditation) - [Dialectical Behavior Therapy by Dr. Jonathan Huffman ](https://wellnesspsychologicalservices.com/dialectical-behavior-therapy-by-dr-jonathan-huffman): Read a comprehensive article about dialectical behavior therapy (DBT) and how it helps mental health. - [The Benefits of Practicing Gratitude ](https://wellnesspsychologicalservices.com/benefits-of-practicing-gratitude) - [Obsessive-Compulsive Disorder: What it is, and What it isn’t By: Dr. Nicole Biondoletti](https://wellnesspsychologicalservices.com/obsessive-compulsive-disorder-what-it-is-and-what-it-isnt-by-dr-nicole-biondoletti) - [Meet Dr. Nicole Biondoletti](https://wellnesspsychologicalservices.com/meet-dr-nicole-biondoletti) - [Meet our team of Specialized Couples Therapists](https://wellnesspsychologicalservices.com/our-specialized-couples-therapists) - [What is Mindfulness?](https://wellnesspsychologicalservices.com/what-is-mindfulness) - [Learning How to Not Sweat the Small Stuff and Other Happiness Tips](https://wellnesspsychologicalservices.com/happiness) - [How to Cope with Anxiety Surrounding COVID-19](https://wellnesspsychologicalservices.com/covid19-anxiety) - [TAMPA, ST. PETE & ONLINE SUPPORT GROUP & GROUP THERAPY LIST](https://wellnesspsychologicalservices.com/tampa-st-pete-online-support-group-group-therapy-list) - [The Psychology of Uncertainty & Stress: Why We Crave Control and How to Let Go](https://wellnesspsychologicalservices.com/the-psychology-of-uncertainty-why-we-crave-control-and-how-to-let-go): Struggling with anxiety and uncertainty? Learn why we crave control and how to manage stress. Therapy available in Tampa & St. Petersburg, FL. - [Social Media and it's Effect on Teen Mental Health](https://wellnesspsychologicalservices.com/social-media-and-its-effect-on-teen-mental-health) - [5 Techniques for Coping With Anxiety](https://wellnesspsychologicalservices.com/5-techniques-for-coping-with-anxiety): Anxiety can be a crippling condition. Read about 5 ways to cope with anxiety. - [Coping with Uncertainty by Dr. Elizabeth Justine Devlin](https://wellnesspsychologicalservices.com/coping-with-uncertainty-by-dr-elizabeth-justine-devlin): Living with uncertainty is one of the most trying situations to come to terms with. Click here for some helpful coping strategies. - [How Can Online Therapy Help Me?](https://wellnesspsychologicalservices.com/how-can-online-therapy-help-me): Many in-person therapy providers and patients have even discovered they prefer online therapy to traditional, in-person therapy. Learn the benefits here. - [Develop Effective Relapse Prevention Strategies](https://wellnesspsychologicalservices.com/effective-relapse-prevention-strategies): Wellness Psychological Services offers offer special programs for relapse prevention, grounded in the principles of addiction medicine. Click here for more. - [Strength Based Testing, Assessments and Recommendations](https://wellnesspsychologicalservices.com/strength-based-testing-assessments-and-recommendations) - [The Difference Between Social Anxiety Disorder or Phobia and Social Anxiety](https://wellnesspsychologicalservices.com/the-difference-between-social-anxiety-disorder-or-phobia-and-social-anxiety) - [How To Tell if You Have Disordered Eating](https://wellnesspsychologicalservices.com/how-to-tell-if-you-have-disordered-eating): Are you unsure if you’re struggling with disordered eating? Here are some helpful tips to help you decide if it’s time to reach out for help. - [What is Mom Guilt, and How to Overcome It!](https://wellnesspsychologicalservices.com/what-is-mom-guilt-and-how-to-overcome-it) - [Men's Support Group in St. Pete, FL](https://wellnesspsychologicalservices.com/mens-support-group-in-st-pete-fl) - [Mental Health And Your Teen](https://wellnesspsychologicalservices.com/mental-health-and-your-teen) - [Meet Dr. Madison Allen](https://wellnesspsychologicalservices.com/meet-dr-madison-allen) - [What To Expect From Therapy: Part 2](https://wellnesspsychologicalservices.com/what-to-expect-from-therapy-part-2) - [What is Burnout and How to Recognize it](https://wellnesspsychologicalservices.com/what-is-burnout-and-how-to-recognize-it) - [PARENTING: SURVIVING THE TEENAGE YEARS](https://wellnesspsychologicalservices.com/parenting-surviving-the-teenage-years) - [WHAT IS "HIGH FUNCTIONING ANXIETY"](https://wellnesspsychologicalservices.com/what-is-high-functioning-anxiety) - [Tips for finding our new normal](https://wellnesspsychologicalservices.com/tips-for-finding-our-new-normal) - [Resources To Help You Be More Mindful](https://wellnesspsychologicalservices.com/mindfulness-resources) - [What Is OCD? Understanding Obsessive Compulsive Disorder](https://wellnesspsychologicalservices.com/what-is-ocd-understanding-obsessive-compulsive-disorder) - [Tips For Avoiding Holiday Depression](https://wellnesspsychologicalservices.com/holiday-depression) - [Getting Started With Mindfulness/Meditation Practice](https://wellnesspsychologicalservices.com/cultivating-mindfulness): Mindfulness is the ability to be present in the moment. It means really, truly being there. Fully there in the moment. Learn how to get started here. - [Meet Our St Pete, FL Psychologists & Therapists](https://wellnesspsychologicalservices.com/meet-our-st-pete-fl-psychologists-therapists) - [Marriage Counseling VS. Discernment Counseling](https://wellnesspsychologicalservices.com/marriage-counseling-vs-discernment-counseling) - [Skye Stern; Teen and Young Adult Specialist](https://wellnesspsychologicalservices.com/skye-stern-teen-and-young-adult-specialist) - [How Do You Know When To Start Therapy?](https://wellnesspsychologicalservices.com/starting-therapy): Knowing when to start therapy is a challenge we, as therapists, hear often. Learn to recognize signs when therapy could be beneficial. - [Living With an Invisible Illness](https://wellnesspsychologicalservices.com/living-with-an-invisible-illness) - [FOUR WAYS TO COPE WITH FEAR AND THE PERFECTIONISTIC THOUGHTS THAT CAN DRIVE PROCRASTINATION:](https://wellnesspsychologicalservices.com/four-ways-to-cope-with-fear-and-the-perfectionistic-thoughts-that-can-drive-procrastination): Perfectionism & procrastination can be related & are usually driven by underlying fear and anxieties. Click here to unpack this army of offenders. - [Connect then Direct by Sarah Diers, PhD, Licensed Psychologist](https://wellnesspsychologicalservices.com/connect-then-direct-by-sarah-diers-phd-licensed-psychologist): We must first CONNECT with our partner’s feelings/pain before we DIRECT towards resolutions. Learn more about this approach to couples therapy. - [What Is Really Involved in Therapy?](https://wellnesspsychologicalservices.com/what-is-involved-in-therapy) - [Helpful Tips for a Closer Relationship With Your Kids and Teens in 2025](https://wellnesspsychologicalservices.com/helpful-tips-for-a-closer-relationship-with-your-kids-and-teens-in-2025): Learn some healthy ways to better your parenting skills, your relationship with your children, and your life. - [DBT Prolonged Exposure (DBT PE) By Dr. Arroyo-Carrion](https://wellnesspsychologicalservices.com/dbt-prolonged-exposure-dbt-pe-by-dr-arroyo-carrion): The DBT Prolonged Exposure Protocol (DBTPE) is an evidenced-based treatment for PTSD. Discover more by reading this blog. - [Finding Peace in St. Petersburg, Florida: Local Resources for Managing Anxiety from a St. Pete Therapist](https://wellnesspsychologicalservices.com/finding-peace-in-st-petersburg-florida-local-resources-for-managing-anxiety-from-a-st-pete-therapist): St. Petersburg, FL, offers a variety of resources & activities to help individuals navigate and alleviate anxiety. Read this page to learn more. - [The Benefits of Dialectical Behavior Therapy DBT & it’s Common Uses](https://wellnesspsychologicalservices.com/the-benefits-of-dialectical-behavior-therapy-dbt-its-common-uses) - [Navigating the return to "normal"](https://wellnesspsychologicalservices.com/navigating-the-return-to-normal) - [Understanding Different Types of Depression & Depressive Disorders](https://wellnesspsychologicalservices.com/understanding-different-types-of-depression-depressive-disorders) - [Self Care and What it Means](https://wellnesspsychologicalservices.com/self-care-and-what-it-means) - [How to Handle Burnout](https://wellnesspsychologicalservices.com/how-to-handle-burnout) - [How to cope with a semi-quarantined, not fully back to normal life](https://wellnesspsychologicalservices.com/how-to-cope-with-a-semi-quarantined-not-fully-back-to-normal-life) - [Does Virtual Couples Therapy Really Work?](https://wellnesspsychologicalservices.com/does-virtual-couples-therapy-really-work): Virtual counseling has many benefits, but does it really work for couples therapy? Read the answers here. - [St. Pete Mindful Resources & Activities](https://wellnesspsychologicalservices.com/st-pete-mindful-resources-activities) - [Local Resources: Coping with Uncertainty](https://wellnesspsychologicalservices.com/local-resources-coping-with-uncertainty) - [HURRICANE FATIGUE & POST DISASTER RECOVERY TIPS](https://wellnesspsychologicalservices.com/hurricane-fatigue-post-disaster-recovery-tips): Read tips on how to handle hurricane (or disaster) fatigue - the emotional & mental exhaustion that occurs after hurricane warnings, evacuations & other negative experiences. - [Virtual EMDR: What is it and how does it work?](https://wellnesspsychologicalservices.com/virtual-emdr-what-is-it-how-does-it-work) - [Meet Dr. Justine Devlin](https://wellnesspsychologicalservices.com/meet-dr-justine-devlin) - [Treatment Options and Help for Social Anxiety](https://wellnesspsychologicalservices.com/3255-2) - [4 Reasons to Continue Online Therapy in Florida Post-Covid](https://wellnesspsychologicalservices.com/4-reasons-to-continue-online-therapy-in-florida-post-covid): The Covid 19 pandemic is a memory, but you don't have to stop online therapy & counseling. Learn our top reasons why people should continue online therapy. - [Tips for Setting Up Your Psychoeducational Evaluation Testing in Florida](https://wellnesspsychologicalservices.com/tips-for-setting-up-your-psychoeducational-evaluation-testing) - [What Is Anxiety? Frequently Asked Questions About Anxiety](https://wellnesspsychologicalservices.com/what-is-anxiety-frequently-asked-questions-about-anxiety) - [How to Manage Anxiety and Build Resilience During Uncertain Times](https://wellnesspsychologicalservices.com/how-to-manage-anxiety-and-build-resilience-during-uncertain-times) - [Talking To Your Kids About Covid](https://wellnesspsychologicalservices.com/talking-to-your-kids-about-covid) - [PROLONGED EXPOSURE THERAPY (PE) By Dr. Arroyo-Carrion](https://wellnesspsychologicalservices.com/prolonged-exposure-therapy-pe-by-dr-arroyo-carrion) - [Work Life Balance and Why it Matters](https://wellnesspsychologicalservices.com/work-life-balance-and-why-it-matters) - [Treating trauma with EMDR Yashira Oropeza-Diaz, PsyD, MSCP, LMHC Licensed Psychologist](https://wellnesspsychologicalservices.com/treating-trauma-with-emdr-yashira-oropeza-diaz-psyd-mscp-lmhc-licensed-psychologist) - [Coping with The "What Ifs"](https://wellnesspsychologicalservices.com/coping-with-what-ifs): The "What Ifs" keep many of us awake at night. The mind often worries about the unknown. Read this blog to learn how to live with uncertainty. - [How to Stay Connected While Social Distancing](https://wellnesspsychologicalservices.com/social-distancing) - [How Do I Talk to my Spouse or Partner About My Desire to Attend Couples Therapy?](https://wellnesspsychologicalservices.com/how-do-i-talk-to-my-spouse-or-significant-other-about-my-desire-to-attend-couples-therapy): The idea of couples therapy can be perceived as threatening when mentioned to a partner or spouse. Learn how to start the conversation here. - [Make 2020 About Self-Care ](https://wellnesspsychologicalservices.com/self-care-in-2020) - [Meet Dr. Adam Miller](https://wellnesspsychologicalservices.com/meet-sensitive-dr-adam-miller) - [When Does Sadness Become More?](https://wellnesspsychologicalservices.com/sadnessvsdepression) - [How to Cultivate a Growth Mindset for 2025: Shifting From Self-Criticism to Self-Compassion](https://wellnesspsychologicalservices.com/how-to-cultivate-a-growth-mindset-for-2025-shifting-from-self-criticism-to-self-compassion) - [Women’s Mental Health & The Pressure to do it All](https://wellnesspsychologicalservices.com/womens-mental-health-the-pressure-to-do-it-all) - [What Type of Couples Therapy is Right for Us](https://wellnesspsychologicalservices.com/what-type-of-couples-therapy-is-right-for-us) - [What are attachment styles and how are they learned? Creating connection through learning your attachment style!](https://wellnesspsychologicalservices.com/what-are-attachment-styles-and-how-are-they-learned-creating-connection-through-learning-your-attachment-style) - [Finding & Evaluating Online Group Therapy & Figuring out What Group is Right for Me](https://wellnesspsychologicalservices.com/finding-evaluating-online-group-therapy-figuring-out-what-group-is-right-for-me): This blog explores the reasons an individual might benefit or even prefer online group therapy over in-person therapy. - [Setting Boundaries with Family During the Holidays and Beyond](https://wellnesspsychologicalservices.com/boundaries-during-the-holidays) - [MEET DR. PATRICIA CALIXTE-CIVILE](https://wellnesspsychologicalservices.com/meet-dr-patricia-calixte-civile) - [Healthy Relationships at the Holidays](https://wellnesspsychologicalservices.com/healthy-relationships-at-the-holidays): The holidays can be the most stressful time of the year, even if you love them. Learn some tips to help your relationships withstand the holiday storms! - [What is EMDR Therapy Used For?](https://wellnesspsychologicalservices.com/what-is-emdr-therapy-used-for): EMDR therapy in Tampa & St. Petersburg for PTSD, trauma, and anxiety. In-person and online EMDR therapy available across Florida. - [3 Things To Do To Prepare for Virtual EMDR Therapy](https://wellnesspsychologicalservices.com/3-things-to-do-to-prepare-for-virtual-emdr-therapy): Online EMDR therapy is as effective as in-person therapy. Learn tips on how to get started with virtual EMDR therapy. - [How Couples Therapy Can Lead to a Healthier Relationship](https://wellnesspsychologicalservices.com/couples-therapy-for-healthier-relationships): Gottman Therapy identifies critical behaviors to avoid if couples want to remain together for their “happily ever after.” Read this blog to discover more. - [What is PSYPACT and How Does it Work and How Can it Affect Treatment Options?](https://wellnesspsychologicalservices.com/what-is-psypact-and-how-does-it-work-and-how-can-it-affect-treatment-options) - [Announcing Dialectical Behavior Therapy DBT Publication](https://wellnesspsychologicalservices.com/announcing-dialectical-behavior-therapy-dbt-publication): Dr. Jonathan Huffman was an author on a recent publication about a Dialectical Behavior Therapy Program. Learn about it here! - [The Benefits of Virtual Therapy](https://wellnesspsychologicalservices.com/the-benefits-of-virtual-therapy) - [Types of Group Therapy and Its Benefits](https://wellnesspsychologicalservices.com/types-of-therapy-groups-and-its-benefits) - [Understanding an Autism Diagnosis](https://wellnesspsychologicalservices.com/understanding-an-autism-diagnosis) - [Setting Realistic Hopes and Goals: A Guide to Balance and Mental Health in the New Year](https://wellnesspsychologicalservices.com/setting-realistic-hopes-and-goals-a-guide-to-balance-and-mental-health-in-the-new-year) - [THE WHAT, WHY & HOW OF ANXIETY SERIES PART 2: Why Do We Experience Anxiety](https://wellnesspsychologicalservices.com/the-what-why-how-of-anxiety-series-part-2-why-do-we-experience-anxiety) - [Three Thoughts That Can Increase Anxiety](https://wellnesspsychologicalservices.com/three-thoughts-that-can-increase-anxiety) - [Is Online or In-Person Eating Disorder Treatment in Tampa, FL best for me?](https://wellnesspsychologicalservices.com/is-online-or-in-person-eating-disorder-treatment-in-tampa-fl-best-for-me) - [Cognitive Processing Therapy (CPT) by Dr. Arroyo-Carrion](https://wellnesspsychologicalservices.com/cognitive-processing-therapy-cpt-by-dr-arroyo-carrion): Cognitive Processing Therapy (CPT) is a therapy for PTSD. It assists with reducing trauma-related symptoms after experiencing a variety of traumatic events. - [Attachment Patterns](https://wellnesspsychologicalservices.com/attachment-patterns): Attachment patterns are passed down from generation to generation. Learn how to achieve healthy attachment patterns, love, and connection through therapy. - [Understanding Parent Child Interaction Therapy](https://wellnesspsychologicalservices.com/understanding-parent-child-interaction-therapy) - [Understanding OCD: Unraveling the World of Obsessions and Compulsions](https://wellnesspsychologicalservices.com/understanding-ocd-unraveling-the-world-of-obsessions-and-compulsions) - [Managing the Back to School Transition with Your Child](https://wellnesspsychologicalservices.com/managing-the-back-to-school-transition-with-your-child) - [How to Find the Right Therapist](https://wellnesspsychologicalservices.com/how-to-find-the-right-therapist) - [How to Recognize and Address Disaster-Induced Burnout](https://wellnesspsychologicalservices.com/how-to-recognize-and-address-disaster-induced-burnout) - [What are the Benefits of Practicing Mindfulness?](https://wellnesspsychologicalservices.com/benefits-of-mindfuless) - [How to Slow Down and Reduce Burnout](https://wellnesspsychologicalservices.com/burnout) - [Meet Dr. Tiffany Bell](https://wellnesspsychologicalservices.com/meet-dr-tiffany-bell-blog) - [OCD & Perfectionism and Certainty: Understanding the Connections and Differences](https://wellnesspsychologicalservices.com/ocd-perfectionism-and-certainty-understanding-the-connections-and-differences) - [EXPOSURE AND RESPONSE PREVENTION (ERP) FOR OCD](https://wellnesspsychologicalservices.com/exposure-and-response-prevention-erp-for-ocd-2): Exposure and Response Prevention (ERP) can be quite successful in reducing the symptoms of OCD. Discover more here. - [Meet Dr. Morgan Davies](https://wellnesspsychologicalservices.com/meet-dr-morgan-davies) - [St Pete Local Activities To Boost Well Being & Mental Health](https://wellnesspsychologicalservices.com/st-pete-local-activities-to-boost-well-being-mental-health) - [TIPS FOR PREPARING YOUR KIDS FOR RETURNING TO SCHOOL](https://wellnesspsychologicalservices.com/tips-for-preparing-your-kids-for-returning-to-school) - [What Is High-Functioning Anxiety? Signs, Symptoms, and Solutions in Tampa Bay, Florida](https://wellnesspsychologicalservices.com/what-is-high-functioning-anxiety-signs-symptoms-and-solutions-in-tampa-bay-florida) - [High-Functioning Anxiety and High-Performing Careers: How They Impact Relationships and What Couples Can Do About It](https://wellnesspsychologicalservices.com/high-functioning-anxiety-and-high-performing-careers-how-they-impact-relationships-and-what-couples-can-do-about-it): Being a high-performing professional comes with rewards, but when coupled with high-functioning anxiety, relationships can suffer. Learn more here. - [Is a Therapy Intensive Right for You? Everything You Need to Know](https://wellnesspsychologicalservices.com/is-a-therapy-intensive-right-for-you-everything-you-need-to-know-2): Is a therapy intensive right for your needs? Learn everything you need to know. from Wellness Psychological Services in Tampa & St. Petersburg FL. - [The Neuroscience Behind Therapy Intensives: Why Deep Dives Work](https://wellnesspsychologicalservices.com/the-neuroscience-behind-therapy-intensives-why-deep-dives-work) - [Can a Weekend Really Save a Relationship? The Power of Couples Therapy Intensives By: Dr. Brittany Carswell](https://wellnesspsychologicalservices.com/can-a-weekend-really-save-a-relationship-the-power-of-couples-therapy-intensives-by-dr-brittany-carswell): Can a weekend or even just a few days meaningfully shift a struggling relationship? Therapy intensives have been the breakthrough many couples were searching for. - [UNDERSTANDING HOW EXPOSURE TREATMENTS REALLY WORK](https://wellnesspsychologicalservices.com/understanding-how-exposure-treatments-really-work): Learn about Exposure and Response Prevention (ERP) and Prolonged Exposure (PE) therapies, two effective treatments for anxiety, OCD, and PTSD. Understand how these exposure-based therapies work, their differences, and how they help reduce distress and avoidance behaviors in trauma healing. - [Healing from Trauma: What to Expect in Therapy for Trauma & PTSD](https://wellnesspsychologicalservices.com/healing-from-trauma-what-to-expect-in-therapy-for-trauma-ptsd): What to expect in different types of Trauma informed treatment approaches and choosing which is right for you. - [MEET MERARI FLORES SALDANA LCSW](https://wellnesspsychologicalservices.com/meet-merari-flores-saldana-lcsw) - [The Neuroscience of Connection: Why Couples Need More Than Communication Skills](https://wellnesspsychologicalservices.com/the-neuroscience-of-connection-why-couples-need-more-than-communication-skills) - [The Neuroscience of Connection: Why Love Alone Isn’t Enough in Modern Relationships](https://wellnesspsychologicalservices.com/the-neuroscience-of-connection-why-love-alone-isnt-enough-in-modern-relationships) - [Introducing the Relational Wellness Roadmap: A Skills-Based Approach to Take Your Relationship from Conflict to Connection](https://wellnesspsychologicalservices.com/introducing-the-relational-wellness-roadmap-a-skills-based-approach-to-take-your-relationship-from-conflict-to-connection) - [What Is Neurodivergence — and Why It’s More Common (and Misunderstood) Than You Think](https://wellnesspsychologicalservices.com/what-is-neurodivergence-and-why-its-more-common-and-misunderstood-than-you-think) - [Is It ADHD, Anxiety, or Trauma? Understanding the Overlap in Neurodivergent Brains](https://wellnesspsychologicalservices.com/is-it-adhd-anxiety-or-trauma-understanding-the-overlap-in-neurodivergent-brains) - [What Does It Really Mean to Be on the Autism Spectrum?](https://wellnesspsychologicalservices.com/what-does-it-really-mean-to-be-on-the-autism-spectrum) - [AuDHD 101: Understanding the Overlap of Autism and ADHD](https://wellnesspsychologicalservices.com/audhd-101-understanding-the-overlap-of-autism-and-adhd): Sometimes, lifelong struggles with aren't quirks or personal failings but AuDHD, the co-occurrence of Autism Spectrum Disorder & ADHD. Learn more here. - [Meet Dr. Kaleigh Urban](https://wellnesspsychologicalservices.com/meet-dr-kaleigh-urban) - [What is ADHD Really?](https://wellnesspsychologicalservices.com/what-is-adhd-really) - [ADHD, Emotion Regulation & Late Diagnosis in Women](https://wellnesspsychologicalservices.com/adhd-emotion-regulation-late-diagnosis-in-women): Find out how ADHD manifests in women, why emotional regulation is considered a core part of it, and how late diagnosis can be liberating. - [Why ADHD Makes Emotional Regulation So Hard — and How Couples Can Work With (Not Against) It](https://wellnesspsychologicalservices.com/why-adhd-makes-emotional-regulation-so-hard-and-how-couples-can-work-with-not-against-it) - [The Invisible Mental Load for Partners of Adults With ADHD](https://wellnesspsychologicalservices.com/nov-25-blog-2-the-invisible-mental-load-for-partners-of-adults-with-adhd) - [Holiday Overwhelm & Your Nervous System: How to Stay Connected Instead of Reactive](https://wellnesspsychologicalservices.com/holiday-overwhelm-your-nervous-system-how-to-stay-connected-instead-of-reactive): In December, your nervous system can be overloaded, under-rested & expected to hold more than it can carry. Click here to understand more. - [Holiday Expectations: How to Prevent Disappointment, Misunderstandings, and Emotional Overload](https://wellnesspsychologicalservices.com/holiday-expectations-how-to-prevent-disappointment-misunderstandings-and-emotional-overload): This blog explores why holiday expectations create emotional overload, the psychology & physiology of unmet expectations & tools you can use to restore connection. - [Meet Dr. Michelle Sibol](https://wellnesspsychologicalservices.com/meet-dr-michelle-sibol) - [Signs You May Have Attachment Trauma — and Treatments That Actually Help](https://wellnesspsychologicalservices.com/signs-you-may-have-attachment-trauma-and-treatments-that-actually-help) - [Understanding Childhood Attachment Trauma and the Power of EMDR Therapy](https://wellnesspsychologicalservices.com/understanding-childhood-attachment-trauma-and-the-power-of-emdr-therapy) - [Burnout Isn’t Just Stress: What’s Actually Happening in Your Brain and Nervous System](https://wellnesspsychologicalservices.com/burnout-isnt-just-stress-whats-actually-happening-in-your-brain-and-nervous-system) - [The Stages of Burnout: How It’s Different from Stress and Anxiety (and Why That Matters)](https://wellnesspsychologicalservices.com/the-stages-of-burnout-how-its-different-from-stress-and-anxiety-and-why-that-matters) - [Burnout & the High-Performing Brain: Why High Achievers Are Especially Vulnerable to Burnout](https://wellnesspsychologicalservices.com/burnout-the-high-performing-brain-why-high-achievers-are-especially-vulnerable-to-burnout) - [When Productivity Becomes Self-Protection: The Psychology of High-Achiever Burnout](https://wellnesspsychologicalservices.com/when-productivity-becomes-self-protection-the-psychology-of-high-achiever-burnout) - [Burnout in Marriage: Why Stress Turns Into Distance, Irritability, or Resentment](https://wellnesspsychologicalservices.com/burnout-in-marriage-why-stress-turns-into-distance-irritability-or-resentment) - [Are You Burned Out or Is It Your Relationship?](https://wellnesspsychologicalservices.com/are-you-burned-out-or-is-it-your-relationship) - [Understanding Your Window of Tolerance: The Key to Nervous System Regulation](https://wellnesspsychologicalservices.com/understanding-your-window-of-tolerance-the-key-to-nervous-system-regulation) - [What Actually Is Nervous System Regulation? Practical Ways to Build Regulation and Widen Your Window of Tolerance](https://wellnesspsychologicalservices.com/what-actually-is-nervous-system-regulation-practical-ways-to-build-regulation-and-widen-your-window-of-tolerance) - [What Is Experiential Therapy? Why Insight Alone Doesn’t Create Change](https://wellnesspsychologicalservices.com/what-is-experiential-therapy-why-insight-alone-doesnt-create-change) - [Beyond Talking: How Experiential Therapy Helps People Heal](https://wellnesspsychologicalservices.com/beyond-talking-how-experiential-therapy-helps-people-heal) - [Understanding Parts Work: Why We All Have Different "Parts" of Ourselves](https://wellnesspsychologicalservices.com/understanding-parts-work-why-we-all-have-different-parts-of-ourselves) - [Why You Feel So Conflicted: Understanding the Different Parts of Yourself](https://wellnesspsychologicalservices.com/why-you-feel-so-conflicted-understanding-the-different-parts-of-yourself) - [What Is Somatic Therapy? Why Healing Involves More Than Just Talking ](https://wellnesspsychologicalservices.com/what-is-somatic-therapy-why-healing-involves-more-than-just-talking-) - [Why Your Body Sometimes Remembers What Your Mind Has Forgotten: Understanding the Body's Role in Healing](https://wellnesspsychologicalservices.com/why-your-body-sometimes-remembers-what-your-mind-has-forgotten-understanding-the-bodys-role-in-healing) ## Services - [Therapy for Self-Esteem](https://wellnesspsychologicalservices.com/therapy-for-self-esteem): Wellness Psychological Services provides Therapy for Self-Esteem in Saint Petersburg, Florida. Call today for professional counseling services. - [Women’s Issues](https://wellnesspsychologicalservices.com/womens-issues): Wellness Psychological Services provides counseling for help with Women’s Issues in Saint Petersburg, Florida. Call today for professional therapy services. - [Telehealth](https://wellnesspsychologicalservices.com/telehealth): Wellness Psychological Services provides Telehealth Therapy in Saint Petersburg, Florida. Call today for online counseling services. - [Coping with Chronic Disease With Counseling in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/coping-with-chronic-disease): Find support while managing chronic illness with counseling in Tampa & St. Petersburg, FL. In-person & telehealth therapy available. - [Worry & Uncertainty About the Future in Tampa & St. Petersburg, FL](https://wellnesspsychologicalservices.com/worry-uncertainty-about-the-future): Learn to manage worry & uncertainty with present-focused therapy using CBT, ACT, relaxation, and mindfulness techniques to help you live more fully now in Tampa & St. Petersburg FL. - [ Intensive Couples Therapy in Tampa, St. Petersburg & Online Nationwide](https://wellnesspsychologicalservices.com/-intensive-couples-therapy): Transform your relationship with intensive couples therapy in Tampa, St. Petersburg, or online. Helping couples achieve lasting change through focused, evidence-based care. - [Couples Therapy With Dr. Carswell](https://wellnesspsychologicalservices.com/couples-therapy-with-dr-carswell) - [EMDR Intensive Therapy for Single-Event Trauma](https://wellnesspsychologicalservices.com/emdr-intensive-therapy-for-single-event-trauma): Wellness Psychological Services offers EMDR Intensive Therapy for Single-Event Trauma in Saint Petersburg, FL 33704. Call today for more information! ## Staff - [Dr. Brittany Carswell](https://wellnesspsychologicalservices.com/staff/about-dr-carswell-2): Dr. Brittany Carswell specializes in treating anxiety, relationship issues and couples therapy and wellness and stress management. - [Dr. Madison Allen](https://wellnesspsychologicalservices.com/staff/dr-madison-allen): Dr. Madison Allen provides therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Dr. Justine Devlin](https://wellnesspsychologicalservices.com/staff/dr-elizabeth-justine-devlin): Dr. Justine Devlin provides therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Dr. Jonathan Huffman](https://wellnesspsychologicalservices.com/staff/dr-jonathan-huffman-clinical-psychologist-in-tampa-and-st-pete-fl): Dr. Jonathan Huffman provides therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Dr. Benjamin Lord](https://wellnesspsychologicalservices.com/staff/dr-benjamin-lord-experienced-psychologist): Dr. Ben Lord specializes in treating anxiety, depression, health psychology and medical issues and chronic pain. - [Dr. Martinell-Smith](https://wellnesspsychologicalservices.com/staff/dr-martinell-smith): Therapist, Martinell is a Licensed Psychologist serving individuals, couples & children in Tampa, FL with Anxiety, Anger, Relationship Issues & more. - [Dr. Adam Miller](https://wellnesspsychologicalservices.com/staff/dr-adam-miller-relationship-therapist): Therapist, Adam Miller is a Licensed Psychologist serving individuals, couples & children in Tampa, FL with Anxiety, ADHD, depression & more. - [Dr. Patty Calixte-Civil](https://wellnesspsychologicalservices.com/staff/dr-calixte-civil): Dr. Patty Calixte-Civil provides therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Dr. Kristin Phillips](https://wellnesspsychologicalservices.com/staff/dr-kristin-phillips-experienced-psychologist): Dr. Kristin Phillips provides therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Dr. Yashira Oropeza-Diaz](https://wellnesspsychologicalservices.com/staff/dr-yashira-oropeza-diaz): Hi, I'm Yashira! I'm dedicated to "helping the helpers". I support individuals to find their path. Learn more about EMDR therapy in Tampa, FL - [Dr. Laura Cunningham](https://wellnesspsychologicalservices.com/staff/dr-laura-cunningham-psychologist-in-tampa-fl): Dr. Laura Cunningham provides therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Dr. Lisa Beckman](https://wellnesspsychologicalservices.com/staff/dr-lisa-beckman-expert-psychologist-for-trauma-anxiety): Dr. Lisa Beckman provides therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Dr. Sarah Diers](https://wellnesspsychologicalservices.com/staff/dr-sarah-diers): Dr. Sarah Diers provides therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Evangelin Browne LMFT](https://wellnesspsychologicalservices.com/staff/evangelin-browne-lmft): Evangelin Browne LMFT provides therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Ken Kinzie LCSW](https://wellnesspsychologicalservices.com/staff/ken-kinzie-lcsw-experienced-therapist): Ken Kinzie LCSW provides therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Dr. Brenda Pinkerman](https://wellnesspsychologicalservices.com/staff/dr-brenda-pinkerman): Dr. Brenda Pinkerman provides therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Skye Stern LMHC](https://wellnesspsychologicalservices.com/staff/skye-stern-lmhc): Skye Stern LMHC provides therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Merari Flores Saldana LMHC](https://wellnesspsychologicalservices.com/staff/merari-flores): Merari Flores Saldana LMHC provides therapy in Saint Petersburg, Florida. Call today for professional counseling services! - [Dr. Kaleigh Urban](https://wellnesspsychologicalservices.com/staff/dr-kaleigh-urban) - [MORGAN DAVIES PSY.D.](https://wellnesspsychologicalservices.com/staff/morgan-davies-psyd) - [Dr. Michelle Sibol ](https://wellnesspsychologicalservices.com/staff/michelle-sibol): Dr. Michelle Sibol is a licensed psychologist specializing in EMDR, childhood trauma, attachment wounds, perfectionism, anxiety, and burnout.